Meditation with scientifically backed brain wave music aka binaural beats
There
is no Being; there is only a Becoming
The Brain
The brain is an organ of the body, and like all organs, it is designed
to perform one or more specific tasks. One of the brain’s
primary tasks is to be the control center for the entire physical body.
Our heartbeat, digestion, temperature and all the
‘automated’ processes taking place to keep us alive
are controlled by the brain. It accomplishes this much like a computer
by processing both internal and external sensory information.
The brain also provides us with the interface of conscious awareness,
what scientists call ‘self awareness.’ The inputs
from our five senses are ‘processed’ in the brain
and displayed on a ‘view screen’ for us to observe
and interact with. Although the brain’s processing of
electrochemical information is fairly well understood, no one knows how
the brain allows us to be aware of our self. In fact, the brain has no
specific location where memory is stored, so how our brain records
memory is still a mystery.
This gives us two aspects of the brain to
consider, the purely physical electrochemical process and the elusive
memory and self-awareness processes.
We will begin with the mechanics, the purely physical aspects of the
brain.
Our brain is made up of billions of brain cells that use electricity to
communicate with each other. Since brain cells are alive, they are
always generating electrical signals; they are never
‘off’ or shut down. The combination of millions of
neurons sending signals all at the same time produces an enormous
amount of electrical activity in the brain.
This activity can be detected and mapped using sensitive medical
equipment such as an EEG. Such map shows that the brain emits specific
frequency patterns that relate directly to different mental processes
all the way from wide awake and highly focused to deep, dreamless sleep.
Brain Wave Patterns:
The brain produces electrical patterns known as brainwaves.
These patterns can be detected using sophisticated electronic equipment
known as EEG devices. Different brainwave patterns are produced during
different mental activities.
If external stimulus is applied to the brain, it is possible to
‘entrain’ or change the dominant brain frequency
from one stage to another. If an individual in the beta stage is
presented with a stimulus of 10Hz for some time, the brain frequency is
likely to change towards that stimulus. This is called the frequency
following response.
When a brainwave pattern is practiced over a period of time, the brain
actually
‘learns’ the state and it becomes easier to produce
the desired brainwave state at will.
Binaural Beats have been researched for
almost 170 years.
Heinrich Wilhelm Dove discovered the power of Binaural Beats in 1839,
but the idea never took off. 134 years later, Gerald Oster published an
article called "Auditory Beats in the Brain" which was published in
Scientific American in 1973. Oster's paper was landmark not so much for
its own new laboratory findings, but rather that in the way in which it
identified and tied together the isolated islands of relevant research
done since Dove, in a way that gave the subject fresh insight and
relevance to scientific research.
The human brain goes through many
frequency cycles during each day. Different frequencies produce
different effects to the human consciousness. By utilizing this
information, has been discovered that the brains receiving and
operating frequency can be altered by sound waves. Many of the most
powerful brain frequencies are under 20 Hz. Since the ear itself does
not respond to frequencies below 20 Hz, Binaural Beat Technology came
about which uses the
inner wiring of the brain to produce the frequency with perfect
accuracy.
Difference between Subliminal And Binaural
Subliminal recordings attempt to program the brain with the use of
harmonic sounds and voices alone. Subliminal recordings usually have no
immediate effects, and is doubted if they produce any effects at all.
Binaural Beats work immediately, and can be felt upon first use. There
is proven science behind Binaural Beats and the effects are real.
Binaural Beats successfully alter your brains frequencies. Once your
brain is in the right state to absorb, subliminal programming is
dramatically improved.
Binaural Beats directly stimulate the brain by altering the operating
frequency.
How Binaural Beats Work
Binaural Beats work by broadcasting two separate frequencies in each
ear. For example, if you wanted to tune your brain to a 7 Hz frequency,
you could play 200 Hz in your right ear, and 207 Hz in your left ear.
The brain will compensate for the difference between the two and
produce a third tone that will be exactly 7 Hz. This will result in
your brain frequency being lowered and tuned to the desired 7 Hz
operating stage.
Each recording is different, and each
recording is tuned for a specific purpose. Example- 4.2 Hz and 6.3 Hz
are both within the Theta Range, but exhibit very different
characteristics. The four main frequency classifications are large and
vague ranges, and within these classifications are arrays of frequency
options, which all produce different effects. Also, studies show that
exact combination of frequencies cause many documented brain reactions.
Some of the common physical effects are:
1. The body feeling heavy and the inability to move freely
2. Total relaxation of the entire body from head to toe
3. Vivid visualizations, colors, and patterns
4. Separation of the conscious and subconscious mind
5. Anxiety, Stress, and Tension Relieved
6. Feeling of sedation or not feeling the body at all
Every person's brain is different, and every recording we sell uses different frequencies. There is no exact answer to what you will experience. Some minds are more open to suggestion, and some are stubborn. Many people have absolutely "Wild Experiences", while others have more mild effects. Although each of our recordings is specifically designed for a purpose, experiences will differ person to person.
Are Binaural Beats Dangerous?
There is no proof to suggest Binaural Beats pose any danger to
listeners. Binaural Beats use the exact same frequencies that we touch
upon everyday in our daily lives. Binaural Beats allow you to reach
certain mind levels "On Demand". I suggest persons with heart problems,
psychological problems, and other abnormalities consult a doctor before
use.
Brain Frequency Chart
Extensive credible studies have been done with Binaural Beats in
attempts to find out what frequencies trigger brain reactions. These
studies have produced incredible results that link metaphysical
abilities to exact frequencies. Below is a chart that shows the 4 most
common brain wave classifications. Each classification can be broken
down into frequencies that each effects a different part of the
conscious and subconscious mind. Remember, there are many possible
variations within each classifications, and studies show certain
combinations of these frequencies produce different effects.
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Frequency Range
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Name
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Usually associated with:
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13 to 40 Hz
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Beta waves
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Active, busy or anxious thinking and active concentration
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7 to 13 Hz
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Alpha waves
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Relaxation (while awake)
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4 to 7 Hz
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Theta waves
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Dreams, deep meditation, hypnosis
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< 4 Hz
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Delta waves
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Deep dreamless sleep
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NOTE: The brainwave states are an indication of the most dominant
patterns during any given mental activity. The brain is a dynamic,
living organ. During these dominant patterns, other frequencies do
still exist, there is no exact or single frequency that our brain
operates on.
For this form of meditation, we can focus on a happy moment, a peaceful place or anything that has ‘pleasant memory’ patterns. It is fine to drift from topic or thought to thought, but do not dwell on anything that results in negative emotions or worry. Remaining focused on positive thoughts causes the brain to relax into alpha and the early stages of theta. Don’t get derailed with ‘heavy traffic’ problem solving. Fifteen minutes of ‘highway cruising’ in alpha once or twice a day produces all the physical and emotional benefits, enhances the immune response, gives the brain chemistry an opportunity to recover and much more.
Here’s what scientists know
happens during simple alpha meditation:
* Increase in attention focusing, and emotional balance.
* An increase in norepinephrin, serotonin levels.
* A decrease in blood lactate levels.
* An increase in beta-endorphin levels.
* Enhance the immune system.
* Reduce stress.
* Quick pick-me-up.
It is important to note that practicing
meditation or using binaural sounds is associated with an increase in
psychic ability. In this level of meditation, the association may only
result in an increase in what is known as intuition.
You will feel the benefits immediately and the more you practice, the
better you’ll feel and the healthier you’ll become!
To enjoy all the benefits of Meditation, to attain fast real results, to discover Your Higher Self, Your Spirituality, to Live in the Flow of Your true Nature, to let your soul be set in harmonic emotional vibrations like are the harmonies of meditation music, to meditate easily without obstacles, practice your Meditation-Sessions with scientifically backed brainwave Meditation Music (instant downloads.)
